This is a rigid sole, fast shoe. Great for discus, hammer, and rotational shot. Probably not for gliders. It's slightly turned up at the toe so that you naturally end up on the balls of your feet. The ball of the foot area is very fast, the rest of the shoe has some grip. If you're hitting the positions, you won't feel any friction at all in your turns. If you're off balance, or on your heels, you'll feel it, which I found great after several years away from the Discus. I was able to notice and correct a couple things right away, pretty much as soon as I got in the ring with them. I don't know if I'd recommend these shoes for a novice thrower. I can't decide if it would help them find the right position, or just mess them up. Ask your coach before investing in these if you're a young thrower. I was between sizes and settled on the smaller size with no socks. Worked out great. I also love that Amazon could get me the shoes the next day.
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Bought them for my son, high school track and field, he loves them and has said they help him throw farther.
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Snug fit even without socks but comfortable for a throwing shoe (basically a flat). Definitely enhances front toe/mid-foot emphasis. I usually throw in the Nike SD and this is similar yet different in a good way.
I have only thrown in it 3 times and would recommend it for rotational throwing.
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My daughter loves these shoes!! Best throwing shoes she has purchased in her throwing career! Would definitely purchase again in the future.
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I think this product is excellent, it's a good balance between price and quality. I recommend this for the most profesional people that wants best for his job.
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