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Bought these shoes specifically for cross training indoor classes. (45 min to an hour of cross fit) They work okay but doesn't seem to have a lot of cushioning and after doing box jumps, burpees, etc, the bottom of my foot starts burning. Use a different pair of shoes for running so have never tested that aspect, but even my running shoes seem to work better for the amount of jumping and foot movement.Pro is they look nice and they are reasonably priced. May be okay for walking and/or lighter workouts.
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