adidas Women's Kanadia 4 TR Running Shoe Review

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The best trail running shoe! As a Trainer, I am on my feet all day either training myself (bodybuilding), training my clients, running outdoors.

The breathable mesh all around helps cool off my feet. Durable and supportive sole. Great traction. Very comfortable.

Very true to size. Size 9M. Roomy enough for my toes, and the right snug so my feet don't slide. And the color gives me some pop too!

I plan to buy the red/black and phantom/black ones.

Adidas is my favorite shoe! Fit, comfort, durability, style.

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Best running shoes i've found in years. Very comfy and durable. Great for trail running. The soles have good traction.

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This is the first pair of this brand of shoe I have ever owned. I was amazed and happy with how comfortable they are. I walk about 6 miles twice a week and they feel great, no pain or discomfort of any kind anywhere. They run true to size and are an average width. I used to be a marathon runner so I ran a couple of miles in them to see how they felt. The heel felt very supportive but the toe area seemed to hit a little hard, I am flat footed so this may be related to my foot. I would reccomend this shoe and plan to purchase another pair next time I need them.

1/14/2013 update: I want to add that these shoes are very slippery on wet pavement, so be cautious if is has been raining. I still like the shoes, but was surprised at the lack of grip these shoes had, I never experienced that before in a running shoe.

Honest reviews on adidas Women's Kanadia 4 TR Running Shoe

As usual, these Adidas shoes are great! In fit and affordability as well as super style, I have never regretted an Adidas purchase!

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I run often, trails and roads. I don't find this shoe to be very durable, you will slip on slate or wet smooth surfaces. If you live in, say Upstate New York, and you are running the trails in the Catskills, this shoe is not for you. You will slip and slide on smooth surfaces. As for trail grip on rocky terrain like here in the hill country of Texas, it's pretty good. I would prefer a smoother heel to toe transition, it is a very stiff shoe. I found it most useful in training and sprinting outdoors but rather than that, I wouldn't use this shoe for trail runs. I would just stick to your carbon outsoles with a nice EVA cushioning. If you have foot problems, your best bet is to buy some orthotic liners or gel inserts.

I wouldn't recommend this shoe to just anyone.