Review of Superfeet Green Premium Insoles

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OK, this will get pretty technical, so bare with me. Just so y'all know my background here, I used to work for a podiatrist as well as for one of the world's largest running stores.

The way the Green Superfeet works is by providing support for someone with a HIGH arch. During the run, a high arch collapses and the green superfeet will actually help hold up the arch during the collapse. If you have LOW arches, do NOT buy this use the blue superfeet. If you have low arches, this can actually cause plantar fasciitis by causing tension in the plantar facscia. I've seen many reviews saying it's great for low arches, so I wanted to give a heads up.

Now, the one real cool thing about the Superfeet is that they have the hard plastic bottom. This, contrary to what seems logical, is the most healthy shock absorption for your feet. Compare it to running on sand versus running on cement. if you run on sand, your joints work a lot harder, and your body is not able to absorb the shock as well, causing pain. If you run on cement, your subtalar joint won't splay outwards as much, causing the fatty tissue under your foot to take more of the shock. The Superfeet encourages this with a deep heel cup, so it supports your heel, forcing the fatty tissue to cup your heel, creating the best shock absorption ever.

My personal opinion on this? I have it in all my shoes! I own about ten pairs of green Superfeet they last forever, and the toe is perfectly flexible for a great toe-off during running. There is also a small layer of dense foam between the plastic and where your foot sits, allowing your foot to make it's own "custom mold" into the insole.

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If you work on your feet or do a lot of walking these are the insoles for you! They are the most recommended insoles by podiatrists for mild roll-over problems and my chiropractor sells them in his office. Not only do they keep your feet in a neutral position (level and straight) but they reduce wear and tear on shoes by doing so (less weardown on outsides or insides of soles). I work 40+ hours a week on concrete and suffered from constant pain in my feet, ankles, knees and hips. After Superfeet were inserted into my work shoes, I noticed a dramatic difference after only 1 week (I started with new shoes so I wasn't fighting against existing wear). They also last months longer than cheaper insoles. I recommend these to my customers and friends without reservation.

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I also have plantar fascitis from hopping around so much. I wear these in every single pair of shoes I have. They are also great for ski and snowboard boots if you have wide, flat feet the higher arch will raise your foot slightly and help prevent flattening where your toes just goosh out in all of the wrong sideways directions. If you are looking at cheaper gel or rubber type insoles to help cure some foot pain, don't try it. You're going to waste money like I did until you find your super feet.

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I have worn these inserts for years at the recomendation of a doctor for Planter faciitis. They work exceptionally well for all types of activities such as hiking, running, working in the yard, etc. So far I haven't found any other product that even comes close to this one.

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I have plantar fascitis and these are the only insoles that work for me in alleviating discomfort. Would not be without them. I have a pair for ever shoe I wear. The price was excellent.