thought they might be good for spinning and overall inside shoes for the gym.
unfortunately the sole design does not make for comfortable "out of the saddle" bike work outs and there is no cushion in the heels so even on the treadmill my knees were talking to me all the next day.
they are very well ventilated and that's about the only plus i can see.
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I got into the Gym about six months ago... I wasn't sure I was going to get into it or not, so did not invest much into gear. I bought Walm*rt sneaks just to get by. Wow, they hurt I hated the treadmill, or any cardio, and even lifting, I hated anything were I had to stand up. I decided it must be the shoes. I still didn't want to spend $200 on sneaks, I think that is crazy so I saw these in the store, tried on a bunch, and liked these alot. Now, understand one thing as the other reviewer stated not much cushion for a name brand. Not much arch support either. BUT... take out the in-souls they come with, get the $25 Dr Scholls from your favorite discount store (make sure to get the 'sport' ones, not the super cheap ones), and... Viola you just got a shoe as good as the $200 ones for under $100. The shoe is very well built, great soul and traction, lateral support is stellar, the weight is great, and the BREATH. Just need new in-souls. You WILL be happy.
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