These are perfectly good running shoes. Light, comfortable, and with good treads for trails (not road/sidewalk shoes!)
Size: Another reviewer said buy a half size smaller, and following that was a big mistake. These are not sized any differently than you would expect (though definitely note the Womens or UK size difference!).
These are lightweight shoes-the soles are fairly soft so you will definitely feel the ground when you run. They do have a rock plate in the front part of the foot to help protect your feet, but I found it to be a little lacking when running on rocky trails. The soft soles and overall flexibility take some getting used to.I love these shoes! I have very narrow feet and these shoes fit perfect. They last forever, this is my second pair in 5 yrs.
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