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I bought these to try in a pair of REALLY high heels. Normally I can't wear heels because of the pain they cause in the ball of my feet. As soon as I put my foot in the shoe and started walking around with them I could tell that they were going to make a HUGE difference. I could barely feel any pressure on the ball of my foot. They are firm, yet yielding. They feel very cushy and seem to spring back instantly between steps. The problem with these is that they DO take up quite a bit of room in your shoe, so I would only suggest them in a shoe that is either a bit too large to begin with, or which has a good amount of stretch to them. For me they worked quite well, however, as I thought I would have to add heel grips to keep my foot from sliding out but now I won't have to, because of their volume. And as with the other reviews of some Spenco RX insoles, I agree the odor is a bit offensive, but I think you'd only find it intolerable if you're the type of person who is sensitive to odors in general. They smell almost like 'new car' to menot my favorite smell, but not horribly overpowering either.
Just a tip as there are no directions: When inserting them into the shoe, it seems the wider, more rounded part goes toward the toe area. The smaller straight side should be parallel to the back of heel.
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I deliver mail on a large walking route & the "ball" of my foot would ache terribly. These pads were amazing at eliminating the pressure points on the ball of my feet. I tried every brand, & these were the best over all. I could not recommened more.
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