Saucony Women's Cohesion 6 Running Shoe Review

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My feet supinate (roll out) when running, causing plantar fasciitis and shin splints from time to time. In doing research, Saucony Cohesion 6 running shoes were one type recommended for supinators...and so far, so good!

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Love these. Was searching for the Grid Cohesion 5s that I usually buy every 2 months (replace your shoes after 300 miles!) ... and found these upgrades. Per my podiatrist, the shoe is structurally identical to the Grid Cohesion 5, as explained by Saucony; they just dropped the "Grid" and updated the colors, hence the "6". I train for half and full marathon trail races in these with a bulging L5 and high arched feet -no complaints. My feet are well cushioned ... and I haven't had shin splints since my podiatrist turned me on to them 3 years ago. Just wish they lasted a smidge longer.

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Not only are these shoes stylish, but they are the reason that I can run today :-)! My attitude towards running has always been "If I'm running, you had better run too because there's a bear chasing me!" Because I'm heavy and running hurts everywhere! Well, now I have lost 30 lbs and actually want to run to step up my game. Pardon the pun.

I have not been successful until now in finding a running shoe that relieves my shin splints, ankle and knee pain all at once! They fit perfectly and are nice and airy and light. I loved them the way they were the moment I first wore them, but when I paired them with brand new sport socks, I was tickled pink. An even greater improvement was replacing the soles with my doctor prescribed orthotics. I now can see a lot of jogging/running in my future.

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The Cohesion 6 is missing the bouncy cushion in the heel that the Cohesion 5 had. If you remove the removable sole, the Cohesion 5 has a round raised pad with wedges and the sole is 2 pieces glued together. The Cohesion 6 is one piece of seemingly different material which is no where near as cushiony as the Cohesion 5, leaving the shoe feeling less supportive, less comfortable and less cushiony. Looking at the Saucony website, the weight of the 6 is 1.3 oz. less than the 5, so something is different in the new shoe, maybe a thinner insole.

I wish Saucony would not REMOVE cushion and comfort from the shoes. Bring back the cushiony insole, Saucony!

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I'm a huge fan of Saucony and will continue with their running shoes; however, not these. Needs A LOT more cushion! Runners take a beating so I'm not sure why every Saucony shoe doesn't have a lot of cushion, especially in the forefoot area.